Raw Jamaican Gold Seamoss (Jamaican Gracilaria) contains 92 of 102 essential minerals that the body needs. It is antibacterial/anti-inflammatory and helps treat various health issues including but not limited to thyroid and intestinal malfunctions, mineral deficiencies, reproductive issues, etc. Seamoss also assists with the mucus membrane in the body along with assisting in skin issues and joint pain. To say the least, seamoss is a superfood that is essential for our everyday intake!

HOW TO PREPARE SEA MOSS:

1. First wash your seamoss thoroughly (3-4 times recommended) to remove residue.

2. Soak seamoss in spring water in a large enough bowl or container. Fill bowl with water at least an inch or two above seamoss level because the seamoss will rehydrate so be sure to use enough water. Do not use tap water! You may also add lime to the water to reduce smell if necessary.

3. Soak for 3-5 hours or overnight to rehydrate.

4. After it is rehydrated, add to blender with half the amount of water. Please be advised to not use too much water to begin with in order to get a good gel consistency however you may add water while blending until you have reached the gel consistency desired. You may use the seamoss gel in its raw form or in your recipes. Be sure to let the seamoss cool for a few minutes before putting it in the refrigerator. 

5. Your seamoss gel will last 3 weeks from the day you have blended it. Enjoy!

*Disclaimer: The material provided is not medical advice. Please consult with your doctor/practitioner first if you are taking any medication or have any other health concerns